288pp｜223 x 152mm｜Oct 2012
An introductory Buddhist psychology book that discusses and explains how Buddhist teachings are scientifically connected to the healing of one’s mind and heart by approaching the Buddha’s teachings from the perspective of psychology.
*Appeals both to your reason and your heart
*Offers a new interpretation of the essence of Buddhist teachings from a psychological point of view
A former Catholic nun who became a Buddhist monk, she obtained a Master’s degree in the Psychology of Religion and a Ph.D in transpersonal psychology in the USA. She is currently running various meditation programs, workshops and seminars mainly on Mindful Self-Compassion (MSC) in Korea.